The Concept of Self-Love

The Concept of Self-Love

Sue Leppan Transformation Facilitator & Life Coach

image left

The Concept of Self-Love

We are not comfortable with the concept of self-love, and disassociated from unconditional self-love. Social conditioning - school, church, family, friends, culture - has created the idea that self-love is an egoistic concept.

Let us look at what unconditional self-love actually implies. Apart from a physical and health perspective, what this love asks is that you love yourself unconditionally. Patience, compassion, bringing into your life all that will give you joy, peace, and happiness.

This love asks you to be kind to yourself. It requires that you do not react, however, it does ask that you keep strong boundaries. It asks that you be assertive without being aggressive. That you are loving to yourself, never at the cost of another.

How you treat other people is a direct reflection of the love you feel within. How much you value yourself. Your well-being, your joy, your peace. When you understand what it takes from you to answer this love, you can only have compassion and understanding for others on their journey to that discovery.

In our actions with others, we should always start from the point of view of the impact it will have on our well-being emotionally. What will it take from me to show understanding in this situation, and more importantly what will be the outcome of my emotional well-being?

How will you show up for yourself today in love, compassion, and joy? Will you act or react?

The Concept of Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Grootbos Florilegium Brings Fynbos to Eden Project UK

Grootbos Florilegium Brings Fynbos to Eden Project UK

For our parting shot, one of Grootbos Foundation's longest relationships with the Eden Project in the UK...

Grootbos Foundation
Self-Acceptance: The Key to Emotional Freedom

Self-Acceptance: The Key to Emotional Freedom

Being comfortable with myself sets me free.

Gansbaai Artist Antje Shone Celebrates Art Exhibition Success

Gansbaai Artist Antje Shone Celebrates Art Exhibition Success

GGAP CONGRATULATES our very special artist and graphic designer, ANTJE SHONE! 

Why a Sole Mandate Can Make a Difference When Selling Your Property

Why a Sole Mandate Can Make a Difference When Selling Your Property

Selling a property is more than putting a sign outside the house and placing an advert online.

R2,495,000: 3 Bedroom House For Sale in De Kelders

R2,495,000: 3 Bedroom House For Sale in De Kelders

Some properties are about the house. Others are about where the house is. This is most definitely one of the latter.

October’s Latest Women’s Fashion Arrivals

October’s Latest Women’s Fashion Arrivals

New month, new pieces at Komtessa Boutique.

Komtessa Boutique
See All Articles