Blog

Transform Anger into Confidence

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Transform Anger into Confidence: Effective Coaching Strategies

Anger is one of the most destructive forces we possess as humans. Once it escalates into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster lurking in the corner, just waiting for the right moment to emerge, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight and knowledge about how you sustain this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during triggering moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instil powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Refresh Your Coastal Retreat with Koekeloer's Latest Nautical Decor

Refresh Your Coastal Retreat with Koekeloer's Latest Nautical Decor

Refresh your beach or holiday home with Koekeloer's nautical decor

1 Day to Christmas!

1 Day to Christmas!

And the craziness is slowly descending...

2 Days to Christmas: Self-Love

2 Days to Christmas: Self-Love

Take time in the day to check in with yourself, and encourage your children and spouse to do the same.

Season’s Greetings from the Grootbos Foundation Team

Season’s Greetings from the Grootbos Foundation Team

The team behind Grootbos Foundation's programmes wishes you a happy Christmas and festive season with your loved ones.

Grootbos Foundation
Refresh Your Home Décor This Season

Refresh Your Home Décor This Season

Ready to refresh your home this season?

Well-Maintained Tool and Equipment Hire in Gansbaai

Well-Maintained Tool and Equipment Hire in Gansbaai

At Coastal Hire Gansbaai, maintenance is more than just keeping our machines in top condition.

Coastal Hire Gansbaai
See All Articles