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Gans-Berg Nuus / News is a weekly bilingual community newspaper serving Gansbaai and the surrounding Overstrand areas. Alternating between Afrikaans and English on the front page, it provides current local news, municipal updates, business advertising, and general items of interest. Businesses and p...
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Read MoreSibongeleni CJ Mzimba has been part of the canoeing programme for 9 years.
Perhaps, over the past week, you have recognised yourself in these posts.
One of the greatest misconceptions about self-worth is that it only affects how we feel about ourselves.
Choosing the right paint is about more than colour, it's about durability, performance and long-lasting results.
Most people who struggle with anger are not naturally angry people.
It's the winter school holiday and Grootbos Foundation's coaches have changed gear to offer a daily holiday programme at Spaces4Sport.
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