Seasons can be defined in several different ways. The astronomical definition is based on the equinoxes and solstices, and spring begins with the spring equinox or vernal equinox. In the Northern Hemisphere, it is the equinox in March; south of the equator, it's the September equinox.
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"Everything has its beauty, but not everyone sees it." - Andy Warhol
Rest and Sea Self-Catering – Refined Coastal Living in 2026 Discover understated luxury at Rest and Sea Self-Catering, a serene coastal retreat in Franskraal, Gansbaai, where privacy, comfort, and the beauty of the Cape Whale Coast come together effortlessly. Just a three-minute stroll from the...
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Read MoreSibongeleni CJ Mzimba has been part of the canoeing programme for 9 years.
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One of the greatest misconceptions about self-worth is that it only affects how we feel about ourselves.
Choosing the right paint is about more than colour, it's about durability, performance and long-lasting results.
Most people who struggle with anger are not naturally angry people.
It's the winter school holiday and Grootbos Foundation's coaches have changed gear to offer a daily holiday programme at Spaces4Sport.
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