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RECIPE OF THE MONTH 2
Here at Health and Active we do not waste time with calorie counting. We believe in good hearty full fat recipes. We strip back recipes to the basics, making everything from scratch. ...
Could Your Diet Be Making You ...
WELCOME TO ANOTHER WELLNESS WEDNESDAY - TODAY'S TOPIC Depression and Gut Health
How To Build Muscle
Firstly the most important thing to realise is, if you do not get your diet right, you are never going to achieve the body you want!
IT'S TIME TO KICK ASS!
Gansbaai use to be famous for Great White Shark diving, and whale watching that was until Health and Active launched it's own thrill seeking activity...
RECIPE OF THE MONTH
Here at Health and Active, we not only like to look after your waistline but your taste buds as well! Each month we will be sending you yummy recipes that tastes awesome and make you feel great....
Gansbaai Wins Big At WTM Afric...
This year’s African Responsible Tourism Awards Ceremony was especially noteworthy as Gansbaai walked away with 3 of the awards.
Hunting For Easter Eggs
Flower Valley Early Learning Centre children enjoyed the Easter weekend with an Easter egg hunt, a picnic and a walk through Flower Valley’s Stinkhoutsbos Forest.
Build It And The Burgers Do It...
The Burgers and Build it have done it again as they continue their campaign in bettering local Early Childhood initiatives.
RECIPE OF THE MONTH 2
Health and Active Gym Gansbaai
On 07 May 2015
Here at Health and Active we do not waste time with calorie counting. We believe in good hearty full fat recipes. We strip back ...
WELCOME TO ANOTHER WELLNESS WEDNESDAY - TODAY'S TOPIC Depression and Gut Health ...
How to Build Muscle
Health and Active Gym Gansbaai
On 06 May 2015
Firstly the most important thing to realise is, if you do not get your diet right, you are never going to achieve the body you want!...
IT'S TIME TO KICK ASS!
Health and Active Gym Gansbaai
On 22 Apr 2015
Gansbaai use to be famous for Great White Shark diving, and whale watching that was until Health and Active launched it's own thrill seeking...
RECIPE OF THE MONTH
Health and Active Gym Gansbaai
On 21 Apr 2015
Here at Health and Active, we not only like to look after your waistline but your taste buds as well! Each month we will be sending yo...
Niks is vir God onmoontlik
NG Kerk Gansbaai
On 19 Apr 2015
Glo ons dat mense en dinge kan verander?
Gansbaai Wins Big at WTM Africa
Xplorio Headquarters
On 17 Apr 2015
This year’s African Responsible Tourism Awards Ceremony was especially noteworthy as Gansbaai walked away with 3 of the awards.
Hunting for Easter eggs
Flower Valley Conservation Trust
On 07 Apr 2015
Flower Valley Early Learning Centre children enjoyed the Easter weekend with an Easter egg hunt, a picnic and a walk through Flower Valley&r...
The Burgers and Build it have done it again as they continue their campaign in bettering local Early Childhood initiatives.







