Blog

How A Transformation Coach Can Help Survive The Narcissist

How A Transformation Coach Can Help Survive The Narcissist

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Survive The Narcissist

It is not true that every second person is a narcissist as is often “diagnosed” by the public. We all have a “degree” of narcissism within us - it is when it is out of control that it becomes a problem. Especially if you have escaped an emotionally destructive period because of your involvement with the narcissist. You might consider Transformation Coaching if you are experiencing:

• Debilitating fear of the future without the person.
• Your whole identity is linked to the person.
• Your day existed of keeping the person happy.
• You are more comfortable when people are nasty/critical to you than when they are kind to you.
• You have no confidence and believe that you are doomed to failure.
• You always make excuses for other people’s behaviour.
• You self-criticize the greater part of the day.
• You are tired to your bone.
• You have a destructive self-image.
• You do not know that there is something like self-love - that is selfish.
• You feel lost.
• The physical pain of hurt is great.

Escaping the narcissist is only the first step. You might not understand the damage done through gaslighting and the silence treatment you received. This path to healing is your greatest gift that you can give to yourself. Believe me, I know that it is not easy. Believe me when I say you will need patience but know that it is possible and that there is a life so beautiful just waiting for you. So, what will you gain:

• Silence - stop the negative self-talk.
• Self-love and with this patience.
• Build a new loving, serene, and strong self-image.
• Build a strong relationship with yourself.
• Know that you can dream of a future.
• Learn how to build that future.
• Let go of the limitations you placed on yourself due to your relationship.
• Know that you are not a victim.
• Find love, joy, and happiness.

For more information, contact Sue Leppan Transformation Coach.

How A Transformation Coach Can Help Survive The Narcissist

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Define Your Ultimate Experience

Define Your Ultimate Experience

Do you have any idea what your ultimate dream will feel like?

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

We were finally back on the water after a no-sea day! 

Your Business Can Only Grow as Far as You Do

Your Business Can Only Grow as Far as You Do

Self-belief is the driving force of a goal.

Breeding Puppies Without a Licence Is Illegal in South Africa

Breeding Puppies Without a Licence Is Illegal in South Africa

Thinking about breeding your dog? Make sure you know the rules first.

BARC Animal Welfare
R5 Off Your Meal at The Boathouse!

R5 Off Your Meal at The Boathouse!

Simply show your gate ticket to your waiter, and you’ll receive R5 off your bill.

Overcome Fear and Stagnation to Achieve Business Success

Overcome Fear and Stagnation to Achieve Business Success

Your business may be the dream you once imagined - but you are the driving force behind it.

See All Articles