Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

1 Day to Christmas!

1 Day to Christmas!

And the craziness is slowly descending...

2 Days to Christmas: Self-Love

2 Days to Christmas: Self-Love

Take time in the day to check in with yourself, and encourage your children and spouse to do the same.

Season’s Greetings from the Grootbos Foundation Team

Season’s Greetings from the Grootbos Foundation Team

The team behind Grootbos Foundation's programmes wishes you a happy Christmas and festive season with your loved ones.

Grootbos Foundation
Refresh Your Home Décor This Season

Refresh Your Home Décor This Season

Ready to refresh your home this season?

Well-Maintained Tool and Equipment Hire in Gansbaai

Well-Maintained Tool and Equipment Hire in Gansbaai

At Coastal Hire Gansbaai, maintenance is more than just keeping our machines in top condition.

Coastal Hire Gansbaai
Private Airport Transfers from Gansbaai to Cape Town

Private Airport Transfers from Gansbaai to Cape Town

When it comes to airport travel, comfort, reliability and peace of mind matter. MNRJ Transport offers private airport transfers.

MNRJ Transport
See All Articles