Blame and excuses keep you trapped in victimhood

Blame and excuses keep you trapped in victimhood

Sue Leppan Transformation Facilitator & Life Coach

image left

Blame and excuses keep you trapped in victimhood

First let us look at what is victimhood. When you hold the perception that things happen to you, that you play no role in the effect of your behaviour, and that you have no power to change the present so you may bring about a better future.

Daily I hear how people find excuses for even the smallest actions they have taken which resulted in their best outcome not materialising. 

When we forget things we blame the person who asked us something at the last minute. What about the most popular excuse of all; when we are late it is because someone was driving slowly or the traffic was slow. 

You forgot something because you leave everything to the last minute or your "things" are scattered all over the office or house. When you are late you are likely disorganised and left late - already setting yourself up to be late the moment you walk out the door. You play an active role in everything that you perceive as an outside force happening to you.

Today, stop every time when you are ready to give an excuse and ask yourself what role you played. There lies your opportunity of growth and empowerment.

Blame and excuses keep you trapped in victimhood

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Rugbytrots!

Rugbytrots!

Baie geluk aan Jordan, Maks, Shaugin en Myburgh!

Laerskool Gansbaai
Great Sightings This March!

Great Sightings This March!

March was packed with incredible ocean activity for White Shark Projects! 

White Shark Projects
Grootbos Wildlife Caught on Camera Trap

Grootbos Wildlife Caught on Camera Trap

Our parting shot is a Friday traffic report that looks a little bit different at Grootbos Private Nature Reserve! 

Grootbos Foundation
Stay on the Move with Our Mobile PoDHoME!

Stay on the Move with Our Mobile PoDHoME!

Why stay in one place when your home can move with you?

TinyBigHouse PoDHoMEs
The Quiet Power of Knowing Who You Are

The Quiet Power of Knowing Who You Are

There is a quiet power in someone who knows who they are.

Under the Microscope | Lindelwa’s Pollen Discovery

Under the Microscope | Lindelwa’s Pollen Discovery

What has the newest member of the Conservation Team, Lindelwa, been looking at under the microscope this week?

Grootbos Foundation
See All Articles