Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Define Your Ultimate Experience

Define Your Ultimate Experience

Do you have any idea what your ultimate dream will feel like?

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

We were finally back on the water after a no-sea day! 

Your Business Can Only Grow as Far as You Do

Your Business Can Only Grow as Far as You Do

Self-belief is the driving force of a goal.

Breeding Puppies Without a Licence Is Illegal in South Africa

Breeding Puppies Without a Licence Is Illegal in South Africa

Thinking about breeding your dog? Make sure you know the rules first.

BARC Animal Welfare
R5 Off Your Meal at The Boathouse!

R5 Off Your Meal at The Boathouse!

Simply show your gate ticket to your waiter, and you’ll receive R5 off your bill.

Overcome Fear and Stagnation to Achieve Business Success

Overcome Fear and Stagnation to Achieve Business Success

Your business may be the dream you once imagined - but you are the driving force behind it.

See All Articles