Boost Your Health with Hygiene

Boost Your Health with Hygiene

i-MED africa

image left

Boost Your Health with Hygiene

Looking after your hygiene is more than just staying clean - it's the key to better health, confidence, and overall well-being!

Why Hygiene Matters:

• Protects against germs and diseases.
• Helps kids stay healthy and miss fewer school days.
• Supports mental health by reducing stress and boosting mood.

Simple Tips for a Healthier You:

• Wash your hands regularly (scrub for 20 seconds!).
• Take daily baths or showers for cleanliness and relaxation.
• Keep nails trimmed and clean to prevent germs.
• Brush your teeth twice a day for a confident smile.
• Maintain a clean home to prevent illness and infections.
• Sneeze smart - use a tissue or elbow to stop the spread of germs.

Self-Care Moment: Lavender Bath Salts Recipe

Mix Epsom salt, sea salt, and lavender essential oil for a relaxing bath that soothes the mind and body.

Taking care of yourself keeps you and your loved ones safe, healthy, and confident. Small habits truly make a BIG difference!

Boost Your Health with Hygiene

i-MED africa

i-MED africa Gansbaai is a registered non-profit organisation (NPO), non-profit company (NPC), and public benefit organisation (PBO) based in Masakhane. Dedicated to improving the health and well-being of local communities, the organisation’s programmes focus on child health, mental health, first ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Empowering Entrepreneurs, One Step at a Time

Empowering Entrepreneurs, One Step at a Time

Last week, our 2025 Entrepreneurs started their journey with the Greenlight Movement.

Grootbos Foundation
From Student to Service Star

From Student to Service Star

Sindi Hodana, one of our Hospitality students, is pictured here making a cappuccino under the guidance of former student Amahle Nojiya.

Grootbos Foundation
Marine Dynamics crowned winner of the ATTA® Marine Impact Award

Marine Dynamics crowned winner of the ATTA® Marine Impact Award

Marine Dynamics Shark and Whale Tours has been honoured with the ATTA® Marine Impact Award...

Gans-Berg Nuus / News
When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

Meet Gogga - A Sweet 3-Year-Old Girl Looking for a Loving Home

Meet Gogga - A Sweet 3-Year-Old Girl Looking for a Loving Home

This gentle soul was recently signed over to BARC along with her puppies (who have all been adopted).

BARC Animal Welfare
Seamless Gutter Installation Done

Seamless Gutter Installation Done

Another installation done and dusted!

Gutters on Site
See All Articles