Please like and follow our YouTube channel here and get access to all our online classes and exercises, these will all be home-based and will help you stay active, fit and positive during the national lockdown!
Please give us feedback by commenting on the video or even posting your post-workout selfie and tagging or checking in at Health and Active on your post! Let's do this and flood social media with positive vibes
With love
Health and Active Gansbaai Gym TEAM
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMarch was packed with incredible ocean activity for White Shark Projects!
Our parting shot is a Friday traffic report that looks a little bit different at Grootbos Private Nature Reserve!
Why stay in one place when your home can move with you?
There is a quiet power in someone who knows who they are.
What has the newest member of the Conservation Team, Lindelwa, been looking at under the microscope this week?
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
