We welcome you to our very own "Pick and Mix" Saturday group fitness classes! Classes designed for all fitness levels.
This saturday we are kicking off with Saturdays first mixed level Boot Camp Class with Pieta
Time: 09:00 - 10:00
Cost: Free to members
Non- members: R30
NO BOOKING NECESSARY
We will be performing different classes on Saturdays, so keep your ears and eyes open for our next Saturday "Pick and Mix" super class!
Look forward to seeing you all there!
The Health and Active Team
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Die afgelope naweek se ‘Easter Doggy Fun Day’ op Saterdag, 30 Maart 2024 oorkant die Boathouse Pub & Grill in Gansbaai Hawe.
Louis, owner of Creative Notions and Bernina Overberg, swears by it: "How I lived without this bag I don’t know. It’s the perfect size."
Louis, owner of Creative Notions and Bernina Overberg, swears by it: "How I lived without this bag I don’t know. It’s the perfect size."
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