I was with Jan Otto as instructor for four months. Jan's background in multiple sports came to the fore during our training sessions. Sessions were often focused on building functional strength that has stood me in good stead outside of the gym. He always kept things fresh with new exercises that I had not thought or heard of before. I am happy with his work ethic, knowledge and way of explaining and would recommend Jan to friends and family.
Boss Fit Gym Member
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreWhen business becomes difficult, panic often disguises itself as productivity.
Right now, many community dogs are outside in this cold and rainy weather without even a kennel to keep them warm and dry.
Golf Competition Results for 6 - 9 May 2026.
The second Community Animal Action (CAA) SteriThon was a success!
Here is a quick snapshot of the 20 small business owners who have been selected to start a journey of 12 months of business mentorship.
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