Blog

Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight into and knowledge about how you support this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during trigger moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instill powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Why Success Still Feels Empty

Why Success Still Feels Empty

How many times have you reached a goal you were certain would bring fulfilment...

Sport Updates

Sport Updates

This week, Grootbos coaches have assisted at local schools inter-house athletics days.

Grootbos Foundation
Laerskool Gansbaai Kleuresport 2026

Laerskool Gansbaai Kleuresport 2026

Laerskool Gansbaai se jaarlikse kleuresport-atletiekbyeenkoms is op 22 en 23 Januarie 2026 aangebied.

Laerskool Gansbaai
Graad 2 van Laerskool Gansbaai Begin Clivia-Kweekprojek

Graad 2 van Laerskool Gansbaai Begin Clivia-Kweekprojek

Graad 2 het vandag hul selfgekweekte clivia-plantjies uitgeplant in plastieksakke.

Laerskool Gansbaai
Long-Distance Transport from Botrivier to Johannesburg

Long-Distance Transport from Botrivier to Johannesburg

We safely transported 44 people from Brides Revival Ministry in Botrivier all the way to Johannesburg.

MNRJ Transport
Give a child a head start in 2026

Give a child a head start in 2026

Every year, the Grootbos Foundation supports the children in our Sports Programme...

Grootbos Foundation
See All Articles