Blog

Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight into and knowledge about how you support this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during trigger moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instill powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Overcome Anger: Transform with Coaching for Calm and Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

COMING HOME TO YOURSELF

COMING HOME TO YOURSELF

At the heart of all these conversations lies a single truth.

Ready for Adoption - Meet Benso

Ready for Adoption - Meet Benso

Benso is a sweet male dog, about 2 years old, and he is now ready to find his forever home.

BARC Animal Welfare
Daily Blog: 25 June 2026 | Shark Cage Diving in South Africa

Daily Blog: 25 June 2026 | Shark Cage Diving in South Africa

A successful day on the water with plenty of marine life to keep us company at the dive site! 

Finding Clarity in Life: What Do You Truly Want?

Finding Clarity in Life: What Do You Truly Want?

As awareness grows, something interesting begins to happen.

Generator Hire in Gansbaai: Reliable Power When You Need It Most

Generator Hire in Gansbaai: Reliable Power When You Need It Most

Power interruptions can bring work to a standstill, disrupt events, and create costly delays. 

Coastal Hire Gansbaai
Creating Opportunities for Youth

Creating Opportunities for Youth

Today's update from Grootbos Foundation is from the Employability Team...

Grootbos Foundation
See All Articles