Blog

From Breathing Sticks to Bracelets

From Breathing Sticks to Bracelets

i-MED africa

From Breathing Sticks to Bracelets

Breathe in… breathe out… and get creative!

This week at iMed Kids Club, we learned how breathing can help us feel calm and steady. Our “breathing sticks” didn’t stay sticks for long; the kids turned them into colourful breathing bracelets.

Calm minds + creative hands = pure magic! 

From Breathing Sticks to Bracelets

i-MED africa

i-MED africa Gansbaai is a registered non-profit organisation (NPO), non-profit company (NPC), and public benefit organisation (PBO) based in Masakhane. Dedicated to improving the health and well-being of local communities, the organisation’s programmes focus on child health, mental health, first ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Stop Searching Outside Yourself for What’s Inside You

Stop Searching Outside Yourself for What’s Inside You

Many people arrive at coaching because they are exhausted.

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

WHEN OTHER PEOPLE'S PAIN FEELS LIKE YOUR RESPONSIBILITY

As we continue this week's journey into self-love and self-kindness...

Fynbos After Fire: Wildflowers and Invasive Control

Fynbos After Fire: Wildflowers and Invasive Control

You will be delighted to know that this gorgeous yellow bloom is called Moraea pyrophila...

Grootbos Foundation
Under the Microscope: Eyes in Focus

Under the Microscope: Eyes in Focus

What's under the microscope this week? 

Grootbos Foundation
Curro Winter Open 2026

Curro Winter Open 2026

Vyf van ons Gansie-skaakleerders het die afgelope naweek aan die Curro Winter Open 2026 deelgeneem.

Laerskool Gansbaai
WE SHOULD HAVE STAYED LONGER

WE SHOULD HAVE STAYED LONGER

Just two hours from Cape Town lies a coastline of rugged beauty, ancient landscapes, marine wildlife and small-town hospitality.

Saxon Lodge
See All Articles