Sumptuous Samp and Beans With Bone Marrow and Cider

Sumptuous Samp and Beans With Bone Marrow and Cider

OK Foods Gansbaai

Image

Sumptuous Samp and Beans With Bone Marrow and Cider

Dig into this hearty dish for comfort food at its best. Slow-cooked samp and beans soak up all the flavour from smoky lardons, roasted marrow bones, and a splash of cider for that irresistible depth. It’s rustic, indulgent, and made for sharing around the table.

Ingredients

2 tbsp Olive oil 
1 Onion, finely chopped
2 Garlic cloves, finely chopped 
1 Celery stick, finely sliced 
1 Carrot, finely chopped 
100g Pork lardons, cut into chunks
2 tbsp Tomato paste
330ml Cider of your choice 
4 cups Samp and beans, soaked overnight in water
350g Beef marrow bones
1l Beef or chicken stock (if needed)

Method

1. Heat the olive oil in a large pot, over large heat and sauté the vegetables and pork lardons until evenly browned. This should take about 5 - 8 minutes. Season with salt and pepper. 
2. Add the tomato paste and cook for a further 2 minutes – don’t be alarmed should you see some bits catching as this adds flavour. 
3. Deglaze with the cider and allow to reduce by half, while scraping those charred bits of the bottom of the pot with a wooden spoon. 
4. Drain the samp and beans and add to the pot. Follow with half the marrow bones. Add enough stock so that the legumes are covered and place the lid on the pot. Lower the heat to a gentle simmer and allow to cook until soft; this should take about 1 hour. 
5. Arrange the remainder of the marrow bones on a baking tray and place under a preheated grill for 10 – 15 minutes, or until golden brown and soft. 
6. Spoon the samp and beans into the small cast-iron pot for serving, and top with a roasted marrow bone.

Sumptuous Samp and Beans With Bone Marrow and Cider

OK Foods Gansbaai

OK Foods Gansbaai is part of one of the biggest and fastest-growing supermarket franchises in South Africa. The OK brand strives to consistently give its customers the best products and grocery lines, at the lowest possible prices, without ever compromising on freshness or quality. Shop for grocerie...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

You Are Not Your Past

You Are Not Your Past

There is no shame in the pain you carry from your past.

Life Reflects You

Life Reflects You

Not to define you…

A Wild Start to the Day: Leopard Spotted

A Wild Start to the Day: Leopard Spotted

This morning, our reserve manager received an exciting camera trap alert of a leopard sighting. 

Grootbos Foundation
200+ Youth Apply for Life-Changing Opportunities

200+ Youth Apply for Life-Changing Opportunities

This week was full of excitement as Grootbos Foundation interviewed over 200 young people...

Grootbos Foundation
Sport Changing Lives in Gansbaai

Sport Changing Lives in Gansbaai

For some, Grootbos Foundation is best known for our work in conservation and in fynbos, but for a larger part of the community...

Grootbos Foundation
200+ Youth Apply for Grootbos Skills Programmes 2026

200+ Youth Apply for Grootbos Skills Programmes 2026

This week was full of excitement as Grootbos Foundation interviewed over 200 young people...

Grootbos Foundation
See All Articles