Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Green Futures Students Gain Career and Financial Skills at Grootbos

Green Futures Students Gain Career and Financial Skills at Grootbos

International sustainability expert, journalist and thought leader, Juliet Kinsman, spent a morning with the Green Futures students...

Grootbos Foundation
Wildlife Encounters: Puff Adders, Emperor Moths and More at Walker Bay

Wildlife Encounters: Puff Adders, Emperor Moths and More at Walker Bay

Reserve Manager, Mike, enlisted the help of 2 of the Foundation's newest volunteers earlier this week...

Grootbos Foundation
Where to See Whales in Gansbaai

Where to See Whales in Gansbaai

One of the best things about living in Gansbaai is that you don't always have to go far to see whales. 

Healthy Friendships: Why You Should Never Lose Yourself to Belong

Healthy Friendships: Why You Should Never Lose Yourself to Belong

Friendships should make all parties feel safe, accepted and lovingly held accountable otherwise they are contractual.

A Little Support Goes a Long Way

A Little Support Goes a Long Way

They now visit our centre once a week to watch educational videos and get extra support with the subjects they find challenging.

i-MED africa
o.11 en o.13 Krieket

o.11 en o.13 Krieket

Op Dinsdag, 3 November 2026, het ons o.11- en o.13-krieketspanne ’n heerlike wedstryd teen Okkie Smuts gespeel! 

Laerskool Gansbaai
See All Articles