Join us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!
Date: Thursday, 21 November 2024
Time: 08:30
This class is a perfect combination of:
• Basic Stretches
• Beginner Yoga
• Invigorating Pilates
Whether you're a beginner or looking to add some relaxation and strength to your routine, this class is for you!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Give your dog or cat the natural boost they deserve!
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