NEW Flex and Flow Group Class

NEW Flex and Flow Group Class

Boss Fit

image left

 

NEW Flex and Flow Group Class

Join us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!

Date: Thursday, 21 November 2024
Time: 08:30

This class is a perfect combination of:

• Basic Stretches
• Beginner Yoga
• Invigorating Pilates

Whether you're a beginner or looking to add some relaxation and strength to your routine, this class is for you!

NEW Flex and Flow Group Class

Boss Fit

Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Lead with Calm, Build with Strength

Lead with Calm, Build with Strength

As a leader, you are the tone setter.

Meet Brownie!

Meet Brownie!

Beautiful Brownie is 1 year and 6 months old.

BARC Animal Welfare
Feedback from our Entrepreneur Groups

Feedback from our Entrepreneur Groups

Our group of 2024 entrepreneurs met this week to connect with each other...

Grootbos Foundation
Stand a Chance to WIN with Royal Canin!

Stand a Chance to WIN with Royal Canin!

Now at The Pet Grocer!

The Pet Grocer
Mandela Day Message from i-MED Africa and Zola the Border Collie

Mandela Day Message from i-MED Africa and Zola the Border Collie

Here’s the i-MED Africa team, joined by Zola, our enthusiastic border collie pup..

i-MED africa
Top Skim Plaster for Smooth Walls

Top Skim Plaster for Smooth Walls

Skim Plaster- Same smooth results, fresh new look!

See All Articles