Healing After the Narcissist: Reclaim Your Power

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Image

Healing After the Narcissist: Reclaim Your Power

Blaming yourself for a broken relationship is like walking around with a wound you never tend to - it hurts, it festers, and it steals your joy. But here's the truth:

Blame is a trap. It keeps you stuck in the past, fueling shame, guilt, and endless “what ifs.”
Responsibility, however, is power. It’s the brave act of saying: “This is what I accepted, this is how I responded, and now I choose differently.”

"Blaming yourself for the lost relationship leads to self-abuse. Taking responsibility for your role in the relationship, places you in power."

If you’ve stepped out of a relationship with a narcissist, you’ve likely questioned everything—your worth, your decisions, your identity. That’s not your fault. You were manipulated to doubt yourself.

But now, you have the chance to rebuild from the inside out. When you stop pointing fingers inward and start gently holding yourself accountable, healing begins.

You learn.
You grow.
You take back control.
• You build emotional strength that no one can shake.

You are not broken - you are becoming.

It’s time to stop the cycle of self-blame and start the journey of self-respect and growth.

Healing After the Narcissist: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Natalie-Dominique Louw’s Déjà Vu Paintings

Natalie-Dominique Louw’s Déjà Vu Paintings

Step into Déjà Vu with our Local Artist Shine at Groeneweide Farm

Reconnecting With Yourself

Reconnecting With Yourself

Reconnect to rediscover your true self

Medal Haul for Stanford Canoe Club at Nationals

Medal Haul for Stanford Canoe Club at Nationals

Team Stanford Delivers Outstanding Performances at SA Canoe Sprint Championships

Grootbos Foundation
From Confusion to Clarity

From Confusion to Clarity

Clarity comes from reconnecting within

Hello April, Hello Diamonds!

Hello April, Hello Diamonds!

Diamonds are a girl's best friend.

Mood Board Masterclass Round Two: 2 May 2026

Mood Board Masterclass Round Two: 2 May 2026

Creative mood board workshop event at Kaliko.

See All Articles