Our sports coaches assisted with pre-season athletics training at Gansbaai Primary this week, helping young athletes build confidence, skills and a strong foundation for the season ahead.
Long jump. Learners practised their technique, focusing on speed, control and safe landings.
High jump. Coaches guided students through form and take-off drills to help them improve height and consistency.
Grootbos Foundation is a registered non-profit organisation in Gansbaai dedicated to conserving the Cape Floral Kingdom while uplifting the communities that call it home. The foundation protects over 22,200 hectares of fynbos and biodiversity across Grootbos Private Nature Reserve and the Walker Bay...
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Read MoreThe parting shot this week is actually in two parts taken across the landscape today, which was a glorious winter's day.
As the days get shorter, the colours in your home can make all the difference.
Looking for finishes that combine natural beauty with lasting durability?
Noticed damp patches or water stains on your walls? Painting over the problem won't make it disappear.
Here’s the latest Overstrand Tourism Diary, filled with music, markets, walks, workshops...
For many builders, contractors, and homeowners, a cement mixer is essential for getting the job done. But does it make sense to buy one?
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