4 Days to Christmas: Rest

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

image left

4 Days to Christmas: Rest

The big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.

Make today a day of rest.

Everyone doing their own thing with everyone. Sharing space separately.

Part of the problem of family time arises when we feel guilty because we are not doing everything everyone wants to do. The result is that we do it with resentment, and resentment leads to anger.

Learn to be around each other, without being in each other's space all the time. Lie on your bed and read your book. Sit in the garden and bask in the sun. Go out for a walk on your own. Take your spouse for a coffee. Sit with the children - read them a story or watch a movie with them.

There was a time in your life when you were okay to share a space without participating all the time. Why do you think you cannot do it today?

When we are comfortable around each other, we are more open and receptive to each other.

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Home Decor and Gifts at Koekeloer

Home Decor and Gifts at Koekeloer

Pop in and take a look at our beautiful decor, stylish home accessories and latest arrivals.

The Key to Better Communication and Relationships

The Key to Better Communication and Relationships

When you truly know yourself, your communication becomes clear and you discover less frustration.

Healthy Relationships Start with Knowing What You Want

Healthy Relationships Start with Knowing What You Want

What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.

Grootbos Foundation Earth Rangers Inspire Young Conservationists

Grootbos Foundation Earth Rangers Inspire Young Conservationists

This week has brought beautiful sunshine to the Walker Bay Region and Grootbos Foundation has seized each moment to enjoy the outdoors!

Grootbos Foundation
Grootbos Foundation Youth Sports and Training

Grootbos Foundation Youth Sports and Training

Athletics and cross country training took place at Groeneweide Nursery and farm outside Franskraal this week...

Grootbos Foundation
Old-Fashioned Pork Pienk Worsies

Old-Fashioned Pork Pienk Worsies

Made with nothing but pork, just the way they should be! No MDM, fillers or add-ons.

Prime Cuts Meat
See All Articles