Blog

Recipe: Pumpkin Soup

Recipe: Pumpkin Soup

OK Foods Gansbaai

Recipe: Pumpkin Soup

Nothing warms you up quite as nicely as a steaming bowl of delicious pumpkin soup when there’s a chill in the air. This hearty recipe is really simple to make and promises warm smiling faces all around the dinner table.

 
INGREDIENTS

Soup:

• 500g Pumpkin, butternut squash or small pumpkin
• 4 Large potatoes
• 3 Cloves garlic
• 2 Onions
• 2 Tablespoons olive oil
• 2 Tablespoons thyme
• 1 Green chilli
• 2 Cans of coconut milk
• 300ml Water
• 2 Tablespoons lemon juice
• Salt and black pepper

Salsa / Topping:

• 1 Tablespoons coriander
• 1 Tablespoons olive oil
• 1 Red chilli
• 1-2 Tablespoons toasted sesame seeds

 
METHOD

1. Peel and cut the vegetables roughly.
2. Fry them lightly in olive oil with the thyme and chopped green chilli.
3. Add the coconut milk and water, then simmer 30-45 minutes.
4. Blend the soup and add lemon juice, salt and pepper to taste.
5. Sprinkle finely chopped coriander, sliced red chilli and the toasted sesame seeds.

OK FOOD TIP:

Serve hot and enjoy this hearty soup with fresh bread.

Recipe: Pumpkin Soup

OK Foods Gansbaai

OK Foods Gansbaai is part of one of the biggest and fastest-growing supermarket franchises in South Africa. The OK brand strives to consistently give its customers the best products and grocery lines, at the lowest possible prices, without ever compromising on freshness or quality. Shop for grocerie...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Sibongiseni’s Cleaning Business Gives Old Items New Life

Sibongiseni’s Cleaning Business Gives Old Items New Life

Sibongiseni has broadened his repertoire and cleans everything from shoes to mattresses in his business. 

Grootbos Foundation
Your Anger Was Trying to Protect You

Your Anger Was Trying to Protect You

Your anger never came as punishment.  

Baie Geluk, Juffrou Niveena!

Baie Geluk, Juffrou Niveena!

Juffrou Niveena is tans in Gauteng, waar sy vandag haar B.Ed. Grondslagfase-graad in ontvangs neem. 

Laerskool Gansbaai
Giving Our Worries a Place to Go!

Giving Our Worries a Place to Go!

At Masakhane Primary School, the children learnt about worries and how they can sometimes make us feel stressed or overwhelmed.

i-MED africa
Statement Cushions and Home Décor

Statement Cushions and Home Décor

Give your home a fresh look with our beautiful range of statement cushions.

Julz Leather Belts Available at Komtessa

Julz Leather Belts Available at Komtessa

Looking for a new leather belt?

Komtessa Boutique
See All Articles