Join us for an outdoor flex and flow class hosted by Boss Fit, in support of the Wheelie Bunch! This session will stretch your body and mind, blending yoga, Pilates, and deep stretches, the perfect prep before the Disability Walk.
Date: 16th December 2024
Time: 08:00 AM
Location: Groeneweide
Cost: R20
Bring your own mat if you have one, no worries if not, we’ve got you covered!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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A day of perfect conditions! An early departure for the first trip of the day led us to our dive site in the Shallows.
Starting this year, we’ll host two walks per month, giving everyone more chances to enjoy the outdoors.
Ons agter-agterkleinkind het die Somer vir ons in Franskraal aangekondig terwyl sy opgewonde op pad see toe was met haar grafie en emmertjie...
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