We are OPEN on Friday, 21 March 2025 from 07:00 - 11:00.
Join the morning group cardio class at 08:30!
On Saturday morning, don’t miss our Flex and Flow outdoor class at Groeneweide at 09:15 - only R30!
See you there!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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When you truly know yourself, your communication becomes clear and you discover less frustration.
What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.
This week has brought beautiful sunshine to the Walker Bay Region and Grootbos Foundation has seized each moment to enjoy the outdoors!
Athletics and cross country training took place at Groeneweide Nursery and farm outside Franskraal this week...
Made with nothing but pork, just the way they should be! No MDM, fillers or add-ons.
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