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Recipe: Delicious Spinach & Potato Mash

Recipe: Delicious Spinach & Potato Mash

OK Foods Gansbaai

Recipe: Delicious Spinach & Potato Mash

Ingredients:

  • 2 bunches spinach; washed and chopped
  • 2 medium onions; chopped
  • 1 medium green pepper; cleaned and chopped
  • 5 medium potatoes; peeled and chopped
  • 4 cups boiling water
  • Oil and/or butter for frying
  • Aromat for seasoning

Method:

  • Wash and rinse the spinach very well until the water is clear and no more sand remains on the spinach.
  • Remove and discard the bottom of spinach leaf stems, and chop remaining leaves fine.
  • Place spinach in a large pot, pour the boiling water on top and close the lid. Switch the plate on high and bring to the boil.
  • Clean and chop the onions, green pepper and potatoes.
  • Add potatoes to the spinach and close the lid tightly. You may place a heavy weight on the lid until the spinach starts settling in the pot.
  • Turn the heat down to medium and boil for 20 minutes or until potatoes are soft.
  • Drain very well until no water remains.
  • Meanwhile, fry onions and green pepper in a pan with oil and/or butter until lightly browned.
  • Add onions, green pepper and pan juices to spinach and mash roughly with Aromat to taste. Do not add any other seasonings.
  • Serve hot with putu or rice.

Contact OK Foods Gansbaai for more of out mouth-watering recipes!

Recipe: Delicious Spinach & Potato Mash

OK Foods Gansbaai

OK Foods Gansbaai is situated in heart of the Main Road of Gansbaai. The familiar red and green signage outside the store immediately reminds you that all your groceries, and more, are available inside under one roof. Owners Chris and Petra van Rensburg believe in consistently giving their customers...

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